An Apple a Day or A Banana Smoothie-Practical Health tips that work naturally

January 5, 2008

An Apple a Day or A Banana Smoothie-Practical Health tips that work naturally

Filed under: efficient, health tips.practical, natural, nutrition, serotonin — thehealinginternet @ 11:20 pm

We all know an apple aday will keep the doctor away,

Bananas too are packed with nutrion importanly potassium. Also bananas are a natural precursor to serotonin the chemical in our body that prevents depression, helps us sleep and feel well overall.

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Comment by Mr WordPress — January 5, 2008 @ 11:20 pm

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